Vegetable and tomato soup

Allergen – None. Gluten, dairy, egg and nut free. Vegan.
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vegetable and tomato soup
g Best choice DF Dairy free VG Vegan V Vegetarian SF Soy free NF Nut free LF Lactose free GF Gluten free EF Egg free Main meal
Ingredients
Serves
people

Afton Barber – WDHS Food Services – Green Healthier Food Options 5 June 2020

Method
  1. Heat oil in large pot, sweat off onion and garlic.
  2. Add the potato, zucchini, carrot, celery and herbs sweat off for a further 10 minutes.
  3. Add tomato and vegetable stock, bring to the boil, reduce to a simmer and cook for 1 – 1 ½ hours, until vegetables are tender and staring to break down slightly.
  4. Add peas and corn, cook for a further 15 minutes.
  5. Finish with the pepper.




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