Tzatziki sauce

Allergen – Contains dairy. Gluten free, vegetarian.
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tzatziki sauce in small bowl
g Best choice V Vegetarian SF Soy free NF Nut free GF Gluten free FS Fish and shellfish free EF Egg free Snack
Ingredients
Serves
people
Method
  1. Grate cucumber and press into a strainer to remove all the liquid.
  2. Mix cucumber with remaining ingredients and stir.



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John Hedley – WDHS Food Services – Green Healthier Food Options 16th July 2018

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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