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Main meal
Ingredients
Serves
people
Method
- Cook rice according to packet instructions.
- Heat oil in a wok or large saucepan, add chicken and cook for 1 to 2 minutes.
- Add sweet potato and curry paste and cook while stirring for 2 minutes.
- Pour in water and gently simmer for 5 minutes.
- Add remaining vegetables and continue simmering until all vegetables are tender (approximately 8 to 10 minutes).
- Stir in the evaporated milk and fish sauce and heat through.
- Serve with rice, and sprinkle coriander over the top.
Tips
- At Step 6, take care not to boil for long as the evaporated milk can curdle / separate.
- Any fresh or frozen vegetables can be used for this recipe, such as zucchini, peas or capsicum.
- Choosing seasonal vegetables will help to keep the cost down and make this a year-round recipe.
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

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