Pea, herb and feta frittata
Allergen – Contains dairy and egg. Gluten and nut free. Vegetarian.
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g
Best choice
V
Vegetarian
NF
Nut free
GF
Gluten free
Breakfast
Main meal
Ingredients
Serves
people
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Method
- Pre heat the oven to 170oc.
- In a pan heat the oil and fry off the onion and garlic until slightly coloured. Remove from the heat and stir through the peas, oregano, parsley and thyme.
- In a bowl mix together the eggs and the feta, stir in the pea mixture.
- Pour the mix into a lined and lightly sprayed deep dish.
- Bake for 30-45 minutes or until set and slightly coloured. Serve hot or cold.
The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
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