FoodChecker

Recipes

All recipes have been developed to support the relevant healthy eating guidelines

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Meal type
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Recipe provides
Dietary key
  • VG Vegan
  • V Vegetarian
  • SF Soy free
  • NF Nut free
  • LL Low lactose
  • LF Lactose free
  • GF Gluten free
  • FS Fish and shellfish free
  • FOD Low FODMAP
  • EF Egg free
  • DF Dairy free
Health services Workplaces & Tertiary education Sport & recreation Snack
Strawberry and orange muffin/cake
g Best choice
Early childhood services OSHC Main meal
Vegetable stir-fry with egg and tofu
V NF LF
Health services Workplaces & Tertiary education Sport & recreation Main meal +1
Stuffed mushrooms with cheese crumb
g Best choice
Early childhood services OSHC Main meal
Vegetable hot pot with couscous
V SF NF EF
Health services Workplaces & Tertiary education Sport & recreation Snack
Sweet potato chocolate muffins/cake
NF g Best choice
Early childhood services OSHC Main meal
Vegetarian pasta carbonara
V SF NF
Early childhood services OSHC Main meal
Vegetarian lasagne
V SF NF EF
Early childhood services OSHC Main meal
Vegetarian fried rice
V NF LL FOD
Early childhood services OSHC Main meal
Vegetarian chilli con carne
V NF LF FOD
Early childhood services OSHC Baby friendly +1
Tzatziki dip
V SF GF
Early childhood services OSHC
Tuna and corn patties
NF
Early childhood services OSHC
Tuna and broccoli frittata
V NF LL
Early childhood services OSHC Baby friendly +1
Sweet potato and salmon dip
SF NF GF EF
Early childhood services OSHC Main meal
Sweet potato and chickpea patties
V NF
Early childhood services OSHC Snack
Spinach and cheese muffins
NF V SF
Health services Workplaces & Tertiary education Sport & recreation Snack
Tzatziki sauce
FS EF +4 g Best choice
Early childhood services OSHC Main meal +2
Pumpkin soup
V NF EF
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tuscan Slow braised lamb shoulder
LF GF +5 g Best choice
Early childhood services OSHC Snack
Pumpkin scones
V NF
Health services Workplaces & Tertiary education Sport & recreation Main meal
Tuscan seasoning
FS EF +7 g Best choice
Early childhood services Main meal +1
Pork mince san choy bau
EF NF LF
Early childhood services Baby friendly +2
Pineapple and yoghurt dip
NF GF EF V SF
Early childhood services Snack
Pikelets
V SF NF
Showing 208 - 230 of 279

We have a range of delicious recipes to support healthy eating

All recipes have been developed to support the relevant healthy eating guidelines. Each recipe has been written and reviewed by nutritionists and dietitians at Nutrition Australia, with support from the Victorian Government.

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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.

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The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.

Nutrition Australia Victoria State Government