1 serve = approximately 30g (1 heaped teaspoon)
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
- Drain chickpeas and rinse with water.
- Combine all ingredients in a food processor and blend until smooth.
This recipe adds foods from the following food groups to the menu
Meat/alternatives
Recipe tip
- This recipe can be prepared ahead of time and stored until needed.
Invaluable know-how, practical advice and customisable templates you need to...
The Cooks Connect Supporter Kit provides key messages, social media...
The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
Register your interest
"*" indicates required fields