g Best choice VG Vegan GF Gluten free EF Egg free DF Dairy free Snack
Ingredients
Serves
people
Method
  1. Chop parsley and dry in oven for approx. 5-10 minutes @ 160°c
  2. Roast nuts and seeds until fragrant.
  3. Roast spices until fragrant.
  4. Put all ingredients in food processor and blend until combined and crushed.
  5. Store in a cool place in an air tight container.

The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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