Crunchy coleslaw

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Add chopped parsley, dill or coriander to boost the vitamins in this salad.

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a Choose carefully V Vegetarian NF Nut free Main meal

Ingredients

Method

Combine cabbage, onion and carrot in a large mixing bowl.
In a separate bowl, mix together natural yoghurt, mayonnaise and lemon juice to make a dressing.
Add dressing to vegetable mixture, stirring well to ensure vegetables are evenly coated. Refrigerate until required.

Tips

Try adding finely chopped cucumber, capsicum or beetroot to the recipe for a colourful variation.
Fresh herbs are packed with flavour and nutrients. Add chopped parsley, dill or coriander to boost the vitamins in this salad.
Try offering this as a topping for a jacket potato or a side dish for a quiche or frittata in the summer months.

The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

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