
g
Best choice
NF
Nut free
EF
Egg free
Main meal
Snack
Ingredients
Serves
people
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Method
- Heat large pot, melt the margarine, add onion and fry off until very lightly coloured, add cauliflower, stir for 2 minutes.
- Add the flour and bring the mix together, stir in milk, stock and thyme, beat with a whisk if lumps begin to form, bring to the boil and reduce heat to a simmer cook for 30-45 minutes.
- Blend smooth with a stick blender, season with pepper to taste.
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