Coleslaw

Allergen – Contains egg. Gluten, nut and dairy free. Vegetarian.
Download Recipe
coleslaw served in white bowl
g Best choice V Vegetarian NF Nut free GF Gluten free EF Egg free DF Dairy free Snack
Ingredients
Serves
people
Method
  1. Mix all the prepared and sliced vegetables well in a large bowl.
  2. Add the dressing and stir to combine, use within 1 ½ hours or the coleslaw will begin to soften.


Allergen Information

  • Contains egg
  • Gluten free
  • Nut free
  • Dairy free
  • Vegetarian

Each serve provides

Nutrients Per serve
Weight (g) 82.09
Energy (kJ) 145.62
Protein (g) 1.20
Total fat (g) 0.46
Saturated fat (g) 0.05
Carbohydrate (g) 5.48
Sugars (g) 4.99
Dietary fibre (g) 1.98
Sodium (mg) 107.74
Estimation only.
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.

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Afton Barber – WDHS Food Services – Green Healthier Food Options 17 October 2019

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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