Chicken, potato and sweet corn soup

A classic winter warmer to nourish little bellies.
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EF Egg free DF Dairy free Main meal
Ingredients
Serves
people
Method
  1. Heat oil in a large pot, add onion and garlic sweat off for 5 minutes.
  2. Add chicken thigh meat and cook off for 5-10 minutes, add potato and cook for a further 5 minutes, stirring often.
  3. Add chicken stock and pepper, bring to the boil, turn down to a simmer and cook for 35-45 minutes.
  4. Add the corn kernels and parsley to the soup, cook for another 10 minutes.
  5. Enjoy!



This recipe has been sourced from the Western District Health Service GREEN recipe booklet. The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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