g
Best choice
GF
Gluten free
EF
Egg free
DF
Dairy free
Main meal
Ingredients
Serves
people
Method
- Coat the diced chicken in half of the dry spices.
- Heat oil in a large pot, add the chicken in batches and brown, remove and put to the side.
- Add onion to the pot with the remaining spices, garlic, ginger, chilli and ¼ cup of water to deglaze the pot, stir for 5 minutes constantly until fragrant.
- Add the cauliflower and stir to coat in the spices.
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.
Copyright © State of Victoria 2025.