g Best choice Main meal
Ingredients
Serves
people
Method
  1. Heat oil in pot, sweat off onion and garlic.
  2. Add chicken thigh pieces and seal off.
  3. Add leek and sweat down for a further 5 minutes.
  4. Add celery and cook for another 5 minutes, add chicken stock, thyme and white pepper, bring to the boil, reduce to a simmer and cook for a further 35-45 minutes.
  5. Use cornflour to thicken soup to desired consistency.

The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.

Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

 
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