g
Best choice
VG
Vegan
NF
Nut free
GF
Gluten free
EF
Egg free
DF
Dairy free
Snack
Ingredients
Serves
people
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Method
- Steam the carrots until tender, set aside.
- Heat the oil and cook the onion with the garlic and cumin, tip this mixture into a blender, add the carrot and orange juice, blend until smooth, season with pepper.
The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
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