
g
Best choice
GF
Gluten free
Main meal
Ingredients
Serves
people
Method
- Pre heat the oven to 180°C.
- Cook the potatoes for 45minutes to 1 hour or until no resistance is felt when tested with a knife or skewer.
- In a pot heat the oil and add the onion and garlic, fry off for 5-10 minutes, browning slightly.
- Add the carrot and cook for a further 10 minutes. Pour in the lentils and the stock, bring to the boil and turn down to a simmer, cook until the lentils have begun to break down.
- Stir through the spinach and the lamb shoulder meat and bring back to a simmer, turn off heat.
- Cut a potato cross ways and spread out, spoon the lamb mixture on and crumble the feta over the top. Put back into the oven for 10 minutes, serve.
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.

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