g
Best choice
GF
Gluten free
Main meal
Ingredients
Serves
people
Method
- Pre heat the oven to 180oc.
- Bake the potatoes for 40-50 minutes or until no resistance is felt when testing them with a skewer or knife.
- In a pot heat the oil, add the onion and the garlic, sauta for 5-10 minutes or until slightly browned.
- Add the kidney beans, tomato, chilli and paprika, bring to the boil and simmer for 10-15 minutes, add the lamb and the spinach, bring back to a boil, turn off.
- Once the potatoes are cooked, cut a cross in the top and spread, spoon a generous amount of the meat and bean mix over the top and serve with the yoghurt.
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
Written and reviewed by dietitians and nutritionists at Nutrition Australia, with support from the Victorian Government.
Copyright © State of Victoria 2025.