Banana and blueberry bread
Allergen – Contains egg and nuts. Gluten and dairy free.
Download Recipe
g
Best choice
V
Vegetarian
GF
Gluten free
DF
Dairy free
Snack
Ingredients
Serves
people
John Hedley – WDHS Food Services – Green Healthier Food Options 16th July 2018
Method
- Pre heat oven to 180oC
- Line loaf tin with Glad Bake or lightly spray muffin tray
- Mix dry ingredients
- Mix wet ingredients and combine with dry
- Fold in fruit
- Place in tin or portion into tray
- Bake for approx. 35 minutes in tin or until skewer comes out clean
Each serve provides
| Nutrients | Per serve |
|---|---|
| Weight (g) | 82.92 |
| Energy (kJ) | 902.40 |
| Protein (g) | 7.55 |
| Total fat (g) | 14.99 |
| Saturated fat (g) | 1.23 |
| Carbohydrate (g) | 11.62 |
| Sugars (g) | 9.72 |
| Dietary fibre (g) | 3.39 |
| Sodium (mg) | 59.84 |
Estimation only.
The nutritional information provided is based on the exact ingredients and method as shown. Any variation/s to the ingredients or method may alter the nutritional outcome.
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Additional resources
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The Healthy Eating Advisory Service acknowledges the Traditional Owners of the land on which we operate. We pay our respects to them, their culture and their Elders past and present.
The Healthy Eating Advisory Service is delivered by experienced nutritionists and dietitians at Nutrition Australia Vic Division, with support from the Victorian Government.
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